CLC talks with listeners about Holiday Ups and Downs in this 6-episode series. In this episode, we talk about gratitude and the feeling essence of Thanksgiving. We’ll tell you some of the major benefits of cultivating gratitude, around the holidays and every day, including emotional help, social dividends, support for better marriages and relationships, boosts to your health, and help with your career or business. We’ll also share some tips about how you can start practicing gratitude as a skill and highlighting it as character strength.
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Happy Thanksgiving to all!
DISCLAIMER: Complete Life Coaching, Vicy Wilkinson, and associates offer coaching services and help with long-term recovery, change, and goal setting. No person affiliated with this organization is a physician or mental health provider, and should not be used, substituted, or consulted as such.